Dehydration and Root Rot, or, Why Bad habits are hard to Break
Sometimes, it's really easy to get caught up in life. Sometimes, so much so that you can easily forget what a lot of us might consider 'small things'. For example; drinking water. I have a bad habit of not drinking enough water, and I don't mean I forget to drink several glasses a day kind of forget, I mean "sometimes I forget to drink a single glass of water a day" kind of forget. I know that, the solution doesn't inlay in drinking down a tall glass all at once, because the body doesn't soak all of the water up like that, most of it might not get absorbed at all. However, sipping, taking time with it, that'll absorb and hydrate the body. For me, I don't seem to be very good at doing that all the time. I don't drink water very often throughout the day, which usually leads me to chugging down a single large glass in the middle of the day or later at night, and that's not a good way to do it. When I thought about it, I realized tha...