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Showing posts with the label Tai Chi

A daily life

Or a day in life, both are correct when you think about it.  So a number of things are already happening today, and other things being planned on getting done today. But for now, as far as things have happened already today: Tai Chi, calculated my bedroom to see if I could survive living in a Japanese sized apartment (Which I could), got excited about re-hydrating myself (constant state of dehydration, you're going down.) to the point where I've given myself a painful case of the hiccups, and looked at some old family photos.  As far as what else is planned for today: Painting, eating lunch, some school I guess if I can actually grasp any of it, and getting rid of these hiccups!!  So apparently the average size of a Japanese apartment is around 1,300 sq. ft. My bedroom is (rounded up) 259 sq. ft. Yes, I have a very large room, but to be fair I've got it essentially set up as an ultra mini apartment, and could probably very happily live in something just as big. Just...

Tai Chi

 So while I may not have anything wrong with my internal organs (praise God for that! I was freaking out so much this week) I do have very weak core muscles. My doctor told me to either take up Yoga, or some form of burst exercise (every day, for pretty much the rest of my life) (I am far to young to be experiencing the pains in my back that I am apparently, and I was gravely unaware of the fact). I opted to go the yoga route, which also led me to Tai Chi.  This was day one and I already feel a great difference in my body, almost like I'm more naturally energized than I have been in a long time.  I've also decided to buy a disk by a Tai Chi instructor, for doing at home. I'm very much looking forward to doing it more, and seeing the results over time.